I have been trying to keep track of what I have been eating. Not really to loose weight, but want to make sure I'm getting enough good stuff, vitamins and all that jazz because I am pretty sure at the moment I am not!!
After excessive weekend and the very enjoyable, but indulgent string of bank holidays I thought it was time to do something about it.
My Fitness Pall ets you log what you have eaten that day, as well as excercise and gives you an estimate of the calorie and nutritional content in it. Aswell as that, you can set yourself goals and track your progress.
You can even add other users and comment on their wall (bit FBKish).
I've been using it for a week and the shame of entering chocolate biscuit after chocolate biscuit has meant that I have been eating very well this week!!
After excessive weekend and the very enjoyable, but indulgent string of bank holidays I thought it was time to do something about it.
My Fitness Pall ets you log what you have eaten that day, as well as excercise and gives you an estimate of the calorie and nutritional content in it. Aswell as that, you can set yourself goals and track your progress.
You can even add other users and comment on their wall (bit FBKish).
I've been using it for a week and the shame of entering chocolate biscuit after chocolate biscuit has meant that I have been eating very well this week!!
Dont know how long this will last, especially with a weekend coming up!!!
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